The simple breathing exercise presented in this stylish board book uses a basic mindfulness technique to help toddlers learn to soothe themselves. Pair with Mindful Tots: Loving Kindness to help toddlers manage the ups and downs of everyday emotions.
Mindful Tots: Tummy Ride
Your tummy’s like an ocean wave, moving slowly up and down as you breathe. This calm and soothing board book helps toddlers learn about their breathing and how it can help them relax.
Availability: In stock