Mindful Tots: Tummy Ride


Your tummy’s like an ocean wave, moving slowly up and down as you breathe. This calm and soothing board book helps toddlers learn about their breathing and how it can help them relax.

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Nurture kindness and help manage toddlers’ everyday emotions with Mindful Tots: Tummy Ride, written by the award-winning author of the bestselling MindfulKids activity deck, Whitney Stewart, in collaboration with early childhood development specialist Stefanie Paige Wieder, M.S.Ed..

With clear, straightforward instructions, and calming ocean wave imagery, this cheerful board book enables parents and caregivers to enjoy a simple breathing exercise with children as young as 2 years old. A must-have for naptime, bedtime, travel and more, Mindful Tots: Tummy Ride is designed to help small children learn to soothe themselves while laying the foundation for self-awareness and kindness.

Board book, 14 pages

Ages 2+


Barefoot Books

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